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It is your personal HealthCarePlan - help managing individual Stress levels to stay balanced and fit.

Your choice of Swedish Massage or Reflexology or a combination thereof for a double relaxation time !

Swedish Massage is a very relaxing and therapeutic style of bodywork with light to medium pressure. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

60 mins / $100  BOOK NOW

90 mins / $140  BOOK NOW

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet.  Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body.  According to reflexology, every part of the human body is mapped into the feet.  Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

30mins / $60   BOOK NOW

Combo Swedish Massage & Reflexology 90mins /  $140      BOOK NOW