Runners and Bikers Massage is a type of Sports Massage designed for the highly active Runner and Bicyclist. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function. Especially targeted for lower back, hips and legs.
60 mins / $ 120 BOOK NOW